Herbal wellness teas have gained popularity in recent years as people are becoming increasingly interested in natural remedies to improve their overall health and wellbeing.
One way that helps maximize the benefits of wellness beverages is combining teas with plants, herbs, and roots to complement each other’s properties. The combination of herbs, superfoods, and spices that make up Herbaly’s teas have been used for centuries to treat various ailments and promote general wellness in the masses.
Experimenting with various ingredients to make wellness herbal tea blends is not new. Traditional medicine practitioners have been creating herbal remedies for centuries to provide a range of health benefits to those in need. Currently, wellness, fitness, and a healthy lifestyle are trending, and with that comes a wide variety of supplements offered at every corner of the internet. Luckily, Herbaly’s herbal wellness tea selection combines teas with plants and herbs that not only taste great, but also promote wellness and target various health concerns.
The herbal wellness tea blend promotes relaxation, improves digestion, boosts immunity, and provides many other health benefits. By combining teas with plants that have complementary properties, Herbaly’s expert researchers continue to create wellness blends that are tailored to your specific needs.
What ingredients to look for to boost overall wellness?
Among the most popular wellness herbal tea ingredients are Gymnema, fenugreek seed, dandelion root, and milk thistle. These are common ingredients in Herbaly’s tea blends and for the best. These super plants are packed with nutritional properties that help calm nerves, balance blood pressure, and keep healthy blood sugar levels. Making a habit of winding down with a wellness tea every evening or starting off fresh in the mornings is an excellent choice to soothe unwanted symptoms and boost wellbeing.
Tulsi leaves, lavender petals, and other plant-based ingredients are high in antioxidants and are known for numerous health benefits, including improving brain function and reducing the risks of many chronic symptoms. Lavender petals are also known for their ability to calm nerves and soothe digestive issues. Having these ingredients in a cup of functional wellness tea makes the healthy beverage tasty and provides a wide range of health benefits.
Ginger is another plant often combined with tea to create a wellness blend. Ginger is known for relieving an upset stomach and reducing inflammation in the body. When combined with other plants, such as turmeric or lemongrass, the benefits of ginger tea can be enhanced, making it an excellent choice for overall health and wellbeing.
Herbal wellness teas are also often blended with adaptogenic herbs, which are plants believed to help the body adapt to stress and promote a healthy balance. Some popular adaptogenic herbs include ashwagandha, rhodiola, and holy basil. When combined with other plants, such as chamomile or lavender, these adaptogenic herbs can create a tea that promotes relaxation and reduces stress levels.
Some more healthy wellness herbal tea ingredients are:
- Lemon Balm
- Bacopa
- St Johns Wort
- Gotu Kola
- Chamomile Flower
- Valerian Root
- Sencha Leaf
- Fennel Seed
- Turmeric Root
Each can benefit your overall health, but drinking more than 30 cups of different kinds of tea a day is unrealistic. That’s why Herbaly’s teas are assorted by main concerns, varying from immune teas to sleep aids, detoxification, and heart health wellness tea blends.
When creating wellness herbal tea blends, Herbaly’s team considers the properties of each plant and how they work together. While many plants have health benefits, not all will work well together in a tea blend. It is also advised to consider any potential interaction with medications or existing health conditions before adding new plants, herbs, or roots to your diet.
Wellness herbal teas are an excellent way to incorporate natural remedies into your daily routine and promote overall health and wellbeing. Having 0 calories, Herbaly’s wellness teas are GMO-free, vegan, and all-around organic and made entirely from concept to packaging in the USA. Herbaly’s teas are easy to steep at home, with plant-based compostable pyramid bags perfectly portioned to make iced or hot tea beverages.
You can start enhancing your lifestyle, as do Herbaly’s worldwide clients, and target areas of concern that set you back on your way to full wellbeing. Join happy wellness tea drinkers worldwide with blends combining teas with plants to help you easily navigate your health journey.